Maple Pistachio Brussels Sprouts

2 cups Brussels sprouts, cleaned and halved

2 T raw pistachios, powdered in coffee mill

2 T maple syrup 

2 T virgin olive oil

Fresh cracked pepper medley

Sea salt 

Mix all. Wilt in dehydrator 30-60 minutes. Or blanch in boiling water 10 seconds. 

Raw Vegan Egg Salad

1 cup raw cashew butter (or 1 ½ cups chopped avocado

1/4 cup water

2 T yellow mustard or raw mustard

2 T raw apple cider vinegar

1/2 t onion powder

1/2 t garlic powder (or fresh pressed)

1/4 t turmeric powder

1/8 tsp ground black pepper

1 tsp Kala Namak (Indian Black Salt) gives egg taste, to taste

Blend all in mini food processor until smooth. Pour over:

Bell peppers, diced 

Onion, minced

Mini button mushrooms

Sunflower seeds

Optionals toss ins:

Celery

Carrot

Hemp seeds

Dill

Raw Pickles

Raw Hot Chocolate

2 cups warm almond milk or water

3 T raw agave nectar or other liquid sweetener 

1/4 cup cocoa nibs, powdered in coffee grinder 

Pinch of sea salt

1/4 cup hemp seeds (optional)

1 teaspoon vanilla extract

1-3 drops marshmallow extract (optional)

Dash of chipotle chili powder, if desired

Blend all in high speed blender until smooth and warm, approximately 1 full minute. 

EASY Miso Kelp Soup

1 cup water (115 degrees)

1 tablespoon unpasteurized red miso

1/2 cup wakame seaweed, rehydrated

Stir miso into water until dissolved. Add wakame. 

Kim Chi with Noodles

Kelp noodles, drained 

1 cup Kim chi

Sunflower seeds

Dried cranberries

Nama shoyu to taste

Creamy Spiced Cauliflower Soup

1 cup water

1 avocado

2 T red miso

1 T onion

1 orange pepper

1 cup cauliflower

1 garam masala

Sea salt and pepper to taste 

Blend all in vitamix until smooth.  

Banana Spirulina soft serve for breakfast!

3 frozen bananas

1/2 t Spirulina 

1/2 t vanilla

Agave or other raw sweetener to taste

Sea salt to taste