Tuesday, January 27, 2009

Raw Foods; Life-force Energy Children

In my perfect world the statement, “Life Force Energy
Children” would be redundant. Children would be
walking, talking Life Force Energy and if anyone wanted
to express the definition of “Life Force Energy,” they
could just point to any one of the children on our
planet.


Modernity has produced innumerable marvels, yet as the
external world develops at a rapid rate and technology
seems to know no bounds, the same cannot be said for
the advancement of our children’s health and spirits.
In fact, the opposite seems to be true; the more
“wired” we become, the sicker, lonelier and sadder our
children become. Worst of all, when a child acts out
from their state of imbalance they are either scolded,
made to feel bad about themselves or pigeon-holed as
“troubled,” scaring them deeply. All this and
meanwhile they also have to deal with the confusion of
the convoluted surroundings they are doomed to live
among in their parent’s misguided world.


With two children in elementary school in New York
City, I’m privy to a first-hand view of a wide range of
modern parenting approaches spanning all demographics
and backgrounds. Even in our very enlightened city, I
am astounded by the number of children who are left to
consume cafeteria food for breakfast and lunch. Who
knows what goes on at home but you can be sure there is
junk TV, video and computer games and the like – it’s a
life of distraction and stimulation.


I ask myself how it is that parents can send their kids
off to consume indecent quantities of unfit foods:
antibiotic and hormone laden milk, cheap cereal,
frozen, dead, gluey foods from the school cafeteria
five days a week and not realize that that food is
setting them up for disease and emotional/mental
imbalances in the short and long term.


Granted, parents are trying to get to work on time and
may have very little support at home, but how much time
does it actually take to give your child some fruit and
a whole grain sandwich? Well, I’ve timed it (I do it
every morning) and can put a healthy “kid-friendly”
breakfast and lunch together in seven minutes flat.
Seven minutes. How much time is wasted on needless
text messages, junk television, energy-leaching
personal dramas? Certainly SEVEN MINUTES can be spared
in the morning (or to prep the night before) to give
our children the gift of a clean inner body!


With all the pressure put on young people to excel,
consider what cheap, low quality food does to their
little bodies and their futures?


What is the fight for the top school, the hours of
extra-curricular classes, international vacations and
refinement all for when the kids wake up years later to
admit that their life is so dissatisfying they don’t
really see why they should be grateful for life. In
fact, many of them are so distraught they don’t have a
will to live. It is what I hear every week from the
young people I work with. They cannot find any joy so
they gravitate towards things that numb them – food,
drugs, sex, alcohol, aggressive behavior.


I wish I could say that creating a clean physical body
is all that needs to take place for that would be so
much easier in many ways. Yes, it will make a
tremendous impact, but it’s only by addressing both the
diet and the psychological healing together that a
child will grow up empowered by its true nature.


These are a child’s most basic needs. In addition to
shelter, water, clothing and food, a child needs to
connect with his essence and have the experience of
clean cells. For without these two things he or she
will forever be unplugged from the vital source of
energy that sustains man and all life.


In order to survive in the jungle an animal needs all
of its tools – its claws, its instincts, its night
vision, its swiftness. Well, children need all of their
tools to survive and evolve to. You cannot place them
in a world where they were designed to have clean cells
and all the power that comes with that and then take
that away without dangerously compromising their
ability to survive. What we see are children who have
this core tool taken away and they do not survive. They
do not cope. They crumble emotionally and
psychologically and they wear down physically
prematurely.


Internal cleanliness (meaning clean cells, intestines,
pathways, organs, etc.) is one of the most basic needs,
not a luxury. Somehow modern parenting spotlights loads
of unnecessary wants and perceived needs yet skimps
where it matters: namely on their kids vitality and
soul food (quality time and heart connection). Why is
this? It’s simply a case of parents not knowing any
better because those needs were withheld from them by
their parents. The modern man lives a life of
distraction and perpetual stimulation. He is not driven
by wisdom but by what’s in vogue, common and
commercial. This is one of the biggest obstacles to
getting life right. You have to be able to see the
folly around you and go in a direction of truth even if
you are the only one going there. The others will
eventually either follow you or die off because their
method is not life generating and will therefore
eventually crater.


So the predicament of the state of modern children is
rooted in communal folly which pivots on the motives of
commercial enterprise, financial gain and the warped
perspective we are raised to revere without question.
Thank goodness some of our children (like some of us
adults) are rising up in revolt against it. If your
child is “acting out” don’t be too quick to reprimand
him/her as he/she is just providing a mirror of all
that is not harmonious with life so that the pain will
be loud enough for someone to pay attention and make
the necessary changes.


In most cases parents will accept a “professional’s”
concern or diagnosis that the child is imbalanced and
be given some diagnosis like ADHD, ADD, chemically
imbalanced, etc. Yes, the child is imbalanced – his
whole world is imbalanced. Most of you reading this are
familiar with the folly of treating a symptom while
ignoring the root cause of that symptom. Well this is
precisely what is going on: the symptom is the child’s
behavior but it is resulting from the root cause of an
imbalanced community. The community is sick at its core
but all the parent and doctor acknowledge is the
child’s behavior.


The child is not to blame and treating his imbalance in
a vacuum just labels him unfairly and taints his own
opinion of himself. Meanwhile he is not the problem,
he is simply a mirror of the problem.


It’s heartbreaking really that our children need to
take on the imbalances of the world they came into just
to give their world perception that they do not readily
see. Worse, they then have to move through life with
the stigma of their imbalance like wearing the Scarlett
letter.


A child’s erratic or challenging behavior indicates
that he or she is highly sensitive and perceptive to
what is out of alignment in their environment (locally
and globally).


In almost every case, When I work with a “troubled”
child or “rebellious” teen what I discover is that
instead of being untamed, they are simply rebelling
against being defined by a world that has nothing much
to offer them in its castrated, plastic state. The
children are simply “switched on” enough to perceive
all the nonsense they are living amongst and are simply
trying to manage their distaste of it and their
profound intuition that the adult world is misguided
(this, by the way, is also at the root of most eating
disorders in young people).


Create a life-generating world around them and these
kids become instantly lovely and joyful. They are quick
to revile what’s wrong but also quick to harmonize with
what’s right. In the latter environment they truly do
respond in miraculous ways.


Don’t you find it sadly curious that it is no longer
considered unusual to have a physically or emotionally
imbalanced child. Instead, it is pretty much the norm.
Most children are either being treated for or suffer
from ADHD, asthma, depression, weight imbalances,
chronic ear infections, childhood cancers and the as
yet unrealized precursors of adult cancers-to-be.
On the one hand, while the culprits (the Internet,
television and video game addictions, impossibly unfit
foods, inharmonious home environments, deep sadness and
a lack of adequate parental attention and community
connection) and the solution are obvious, adults seem
paralyzed to make the necessary changes.


Parents don’t always know where to start and they tend
to lack confidence in their ability to execute the
necessary changes at home (not to mention they have
very little knowledge about what actually constitutes
ideal living and eating themselves.)


So many adults spend their lives cursing their bodies,
their weight, their health and their food addictions.
Parents, you know how debilitating this is! Chances are
you too are suffering from your own set of physical or
emotional handicaps. If you knew there was a way to
shield your children from health and weight burdens
forever, surely you would do it immediately. Well, I’m
here to shout from the mountain tops that there is!
Just because you may have suffered does not mean that
your child should have to.


One of the issues that comes up is the financial
implications of change: It’s a common misconception
that eating higher-quality-foods equates to greater
expense and less convenience. But perhaps the biggest
obstacle of all is that parents don’t always want to
make the changes themselves because that requires
addressing their own ways of eating and living; it
opens up a Pandora’s Box of subconscious and physical
relationships to food-lifestyle patterns and body image
issues that they have themselves. Lasting change which
is the only way to create lasting health requires
parents raising their consciousness around their bodies
along with their children so that the whole household
will corporately be comfortable and unanimous in
embracing enlightened eating.


I know it can be scary. So much of a family’s dietlifestyle
mishaps are due merely to habits and fear of
change. It’s human nature: when we are used to
something (even if it does not actually provide
pleasure or satisfaction), we tend to cling to it
because it is at least predictable. Not knowing what to
expect is not something humans welcome. It’s
intimidating to contemplate changing our most deeply
engrained habits. Yet, our ability to change in this
way is exactly what we are called to do as parents
today in order to make the right turn at this critical
juncture for the future generation. Don’t be nervous
and don’t underestimate yourself or your kids as it
really is easier and more fun than either of you
realize!


There have been a handful of critical junctures in
history when we have applauded the men and women who
have challenged the thoughts of the day and because of
their revolutionary spirit and vision, they changed the
course of the future for the better. This is one of
those times. Parents are the only ones who can effect
meaningful change in the next generation. Parents,
without you standing arm-in-arm with truth the future
cannot be very promising for your kids. When we are off
the “axis of truth” we cannot expect health and harmony
but rather further imbalances which become more dire
illnesses – physically, emotionally and behaviorally.
Who is going to govern and guide your children in this
time when everyone is mistreating their bodies and
minds? We cannot depend on anyone else to help our
kids blossom. The government is not looking out for our
children; most schools are not in line with healthy
living and with the exception of very few high minded
doctors, they cannot be leaned on for guidance either.
Religious institutions have their own agendas and
businesses certainly have theirs. The buck stops with
you.


Our children fully depend on us in every way. Are we to
serve them up a bunch of lies in the form of food,
environment and social programming because it’s easy
and lucrative for large corporations and our pride or
convenience? Or are we going to serve them the truth? I
cannot serve my children anything but the truth. Will
you join me? We can only do this by giving them all
they deserve – the most light and life-enhancing
nourishment from pure food, clear, untainted
information, deep affection and complete appreciation
for all that they are.


Your children can all radiate their unique brand of
luminous, indwelling life. “Life Force Energy” and
“Children” can be synonymous again! Enjoy the recipes
in celebration of family healing and wholeness!


Natalia Rose
December 12, 2007
New York City

Tuesday, January 20, 2009

Raw Thai: Tom Rhaw Soup

I just came up with this super quick, super easy raw soup. It's so good and the blender warms it, so you can have a warm raw soup! I used raw coconut in a jar, because it was in the shelf and is easier to keep on hand than fresh coconut. Enjoy!




½ c. organic raw coconut in jar or fresh
1 c. water
1 T. green curry paste
small chunk of ginger, peeled
juice of ½ lemon or 1 t lemongrass
2 teaspoons liquid aminos

Blend in high-speed until warm. Pour warm broth over spiralized zucchini noodles and carrots, chopped mushrooms and tomatoes, if desired.

Uncovering The Truth

I have been browsing raw websites for the past few days. I can across this one that talks about raw foods, water, protein, worms, pms, body odor, sun exposure and cancer, eyesite, grains, weight, muscle building, dehydrated food and more.

Here's the article from rawinaz.com.

Friday, January 9, 2009

Emily's Raw Christmas Goodies




All raw Christmas goodies! Macaroons, biscotti, chocolate chip cookies, chocolate macaroons, fudge tartlettes, oatmeal raisin cookies, lemon bars, poppyseed pinwheels, peanut butter chocolate bars, carob coconut cookies and more!

Thursday, January 8, 2009

Ecopolitan Mission Statement

I visited the Ecopolitan website this morning and found their mission statement inspiring:

Eating should make sense and be simple.

It should bring health and wellness to your mind, body, spirit, and community.

No matter how discouraging conditions may appear, believe that things can change.

Believe that people can change and improve their conditions in life.

Be gentle with yourself and those around you.

Commit to making a difference, even if it's only a small one to begin with.

Trust the process as you learn the truth about your food, your health and your environment.

We can build a world where people listen, love and laugh a lot more often.

A world where people believe in their own abilities and in each other.

A world where people are free to thrive and prosper.