Monday, July 14, 2008

Raw Onion Flatbreads

RAW ONION FLATBREAD

3 yellow onions, large
1 cup flax seeds, ground in coffee grinder
1 cup raw sunflower seeds, ground in a food processor
½ cup Nama Shoyu
¼ cup cold pressed olive oil

Peel and quarter the onions. Slice into very thin slices.
Place onions in large bowl and mix with rest of ingredients until thoroughly combined.
Spread mix over a Teflex sheet and repeat until all of mixture is used (I usually end up using 2 sheets). Dehydrate at 100°F for 24 hours. Flip and return to dehydrator for 12 hours.
Cut into 9 equal pieces (2 cuts horizontally, 2 cuts vertically).

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