Maple-Cacoa Fudge Roll Up

meat of 1 young coconut
2 tablespoons maple syrup (or agave)
2 tablespoons almond butter
1/2 tablespoon raw cacoa powder
dash of sea salt

Blend coconut meat in Vitamix until smooth. (You may want to make more than one or two of these.) Pour evenly on teflex lined dehydrator sheet. Dehydrate until dry, but pliable.

Mix maple syrup, almond butter, cocoa and salt until combined. Spread onto coconut meat wrapper and roll up. Stick some banana or strawberries in there if you like. Eat!

Peanut Butter Granola

This one if for the kids!

1/2 teaspoon cinnamon
1/2 cup oats
1/4 cup dried cranberries
1/4 cup goji berries
1/2 cup almonds, chopped
1/4 teaspoon sea salt
1/4 - 1/2 cup agave nectar or honey, to taste
1/2 cup peanut butter or almond butter

Mix all in bowl, starting with 1/4 cup agave or honey. Taste for sweetness. Add more if desired. Dehydrate 8 hours or overnight. Eat warm (yum!) or cold.

Pour a little almond milk over this and eat it in the morning! Fresh berries on top would be yummy too.