Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Saturday, April 18, 2009

Oatmeal Breakfast Smoothie



1 cup oats (gluten free)
2 apples, chopped
2-6 Tablespoons agave
1-2 teaspoon cinnamon
pinch salt
1 teaspoon vanilla, optional
Water, as desired


Powder the oats in a dry blender container. Add remaining ingredients. Taste for sweetness. (This will depend on the type of apple you use, as well as your personal preference for sweetness.) Add water for the desired consistency; thick or thin.

Friday, March 27, 2009

Peanut Butter Granola

This one if for the kids!

1/2 teaspoon cinnamon
1/2 cup oats
1/4 cup dried cranberries
1/4 cup goji berries
1/2 cup almonds, chopped
1/4 teaspoon sea salt
1/4 - 1/2 cup agave nectar or honey, to taste
1/2 cup peanut butter or almond butter

Mix all in bowl, starting with 1/4 cup agave or honey. Taste for sweetness. Add more if desired. Dehydrate 8 hours or overnight. Eat warm (yum!) or cold.


Pour a little almond milk over this and eat it in the morning! Fresh berries on top would be yummy too.