Showing posts with label blueberry smootie. Show all posts
Showing posts with label blueberry smootie. Show all posts

Monday, July 20, 2009

Morning Blueberry Smoothie




I've been making many smooties in the morning to get a great start. I throw in whatever I have in handy. This particular morning I made one based off of my Quick Raw Vanilla Shake recipe.


Ingredients
1 tablespoon vanilla
1 teaspoon sea salt
1 cup ice (plus more if you'd like)
1 cup water
3 tablespoons raw agave nectar
½ avocado



Preparation
Blend all in Vitamix until smooth. (You may wish to use a little less salt, and a little less agave if you don’t want it as sweet.)



For the blueberrysmootie, I then added 1/2 cup fresh blueberries to the blender. I also like to add suppliments if I'm feeling the need for them. This particular day I added spirulina and apple pectin (I capsule each.) Blend to desired texture.